You can't hold onto anything that you don't want to lose.
Except yourself, hold onto you. Never let go of that.

"Sometimes the feeling still bubbles up that my heart might just stop from all the pain that it's felt. I used to wonder what to do with that feeling, but it's ok to sit with the pain. The heart won't stop, it will work harder to get stronger. Happiness is always a possibility." - @writingtoremember